Launch offer: 20% off everything, bundle included, for the first 50 customers · Code SINNO50
Programs / Boxing Masterclass
Zaid Sinno coaching on the pads
Program 04
How to run the perfect boxing session

Boxing
Masterclass

Every round with a purpose. Most boxing sessions are random: a bit of bag, a bit of pads, done. The Masterclass gives you the exact method I use to build every session, so each minute moves you or your athletes forward.

60
Minute session
4
Part formula
10
Rounds
All
Levels
30 JD ≈ $42 Buy now
For coaches and athletes · PDF + video lessons · Instant access in your member area · English & Arabic
Two ways to use it

One method. Athletes and coaches.

Athletes
Follow the ready-made session in the gym or at home and train like a real boxer every time.
Coaches
Learn how to structure, time and run a class that keeps every level engaged, from beginners to competitors.
The 60-minute formula

Four parts. Every session.

01

Warm-up

Raise the heart rate and prepare the joints.

02

Extended warm-up

Movement, footwork and shadowboxing to switch on.

03

10 rounds

Mix shadow, mitts and bag to match the goal of the day.

04

Endurance finish

Close every session with conditioning that builds the engine.

What you'll learn

Stop training random. Train with a plan.

  • How to plan a session around one clear goal
  • How to mix shadow, mitts and bag rounds the right way
  • How to adapt the same session for beginners and advanced boxers
  • How to finish with conditioning without killing technique
Inside the member area

Your coach in your pocket.

Open the session on your phone in the gym. Every drill shows exactly what to do, how hard, and how long to rest, with a video demo.

  1. 1Buy the program
  2. 2Create your account
  3. 3Open week 1, session 1
  4. 4Train
Round 4 · MittsR4
60-minute session
Jab-cross-hook on the mitts
Sets × reps
1 × 3 min
RPE
7
Tempo
Sharp
Rest
1 min
Coach's note: Snap every punch back to your guard. Speed first, then power.
Mark complete
What you receive
  • The Masterclass method (PDF, English and Arabic)
  • A ready-made 60-minute session for all levels
  • Video lessons explaining the method
  • Video demos of every drill
  • A blank session planner to build your own
  • Lifetime access in your member area
Equipment
A boxing gym or home setup.
Boxing gloves · Hand wraps · Heavy bag · Focus mitts (coaches) · Skipping rope

Questions

Is it for coaches or athletes?

Both. Athletes follow the ready-made session; coaches learn the method to build and run their own classes.

I'm a beginner. Can I do this?

Yes. The Masterclass is designed for all levels, and the method shows how to adapt every session to your level.

How do I access the program?

Right after checkout you create an account and the program unlocks in your member area, on phone or laptop.

What's your refund policy?

As our programs are digital, all sales are final. If you accidentally buy the same program twice, we refund the duplicate in full.

Every round
with a purpose.

Get Masterclass · 30 JD