Conditioning
Roadwork by SINNO
A 6-week running program that builds a boxer's engine, with a test at the start and end so you see the improvement.
6 weeks
3 runs / week
Before/after test
20 JD ≈ $28
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Zaid Sinno · Boxing + Strength & Conditioning
Built to
perform.
Training programs that teach boxers how to actually train for boxing. Strength, power, speed and conditioning, coached session by session.
Who is Zaid Sinno?
Coach first.
Boxer always.
I'm Zaid Sinno, a boxer, boxing coach and strength & conditioning coach. My programs are built to help athletes understand how they should train for boxing: what each session develops, why it matters, and how to do it right.
More than eight years of coaching experience, combining real boxing experience with performance-based training to build stronger, faster, more explosive and better-conditioned athletes.
Read my story →What I do
01
Boxing
Technique, ring work and the habits that separate good boxers from great ones.
02
Strength & Conditioning
Strength, power, speed and engine work programmed around the demands of the sport.
03
Performance
Testing, structure and progression so every block moves you forward.
The programs
Pick your fight.
Four programs, each built for one job. All delivered in your member area with a video demo for every exercise.
Speed & power
Explosion by SINNO
An 8-week program to make your punches faster and more powerful, built around two focused sessions a week.
8 weeks
2 sessions / week
16 sessions
50 JD ≈ $71
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Endurance circuits
Enduro 777 by SINNO
A library of 21 boxing endurance circuits. Pick the one that fits your day: 7 bodyweight, 7 boxing gym, 7 gym.
21 circuits
Bodyweight · Boxing gym · Gym
35 JD ≈ $49
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Coaches & athletes
Boxing Masterclass by SINNO
How to run the perfect boxing session: my 60-minute formula, a ready-made session and video lessons.
60-min formula
PDF + video
30 JD ≈ $42
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Want more than one program? Tap Add to cart on each program page and pay once, on one receipt.
Custom plans
A plan built
just for you.
Tell me your goal, your level, your schedule and what equipment you have. I write the plan myself and send it to you on email and WhatsApp.
Custom plan
4 weeks
- Built around your goal, level and equipment
- Fits your boxing schedule
- Video demo for every exercise
- Ready within 5 days
100 JD ≈ $141
Get my plan
Custom plan
12 weeks
- Everything in the 4-week plan
- 3 phases that build on each other
- Check-in with me every 4 weeks to adjust
- Ready within 7 days
210 JD ≈ $299
Get my plan
1-to-1 coaching
Train with me.
One on one.
Want a coach in your corner? Book a private session for personal feedback on your training, your technique or your program.
Private session
45 JD ≈ $63
Duration50–55 minutes
Choose your session type
Built around youEvery session is tailored to what you need: technique, conditioning, your program or anything you want to work on.
In the gym
Follow @sinnooozz →
New program drops
every few weeks.
Get early access to new programs and offers before anyone else.