Launch offer: 20% off everything, bundle included, for the first 50 customers · Code SINNO50
Programs / Enduro 777
Zaid Sinno training with a barbell in the gym
Program 03
21 Boxing Endurance Circuits

Enduro
777

Build a gas tank that lasts every round. No fixed plan: pick the circuit that fits your day, your time and where you train.

21
Circuits
8–40
Minutes
2–3
Per week
All
Levels
30 JD ≈ $42 Buy now
Want personal coaching? Book a 1-to-1 session → Or get all 3 programs for 60 JD and save 20 JD →
All levels · Instant access in your member area · Works on any phone · English & Arabic
Who it's for

For boxers who want to go hard every round.

All levels
Beginner to advanced: pick the circuits that match where you are.
Training on the road
Seven circuits need nothing but your bodyweight.
Fight camp
Extra conditioning without guessing what to do.
Coaches
Ready-made circuits for your classes and athletes.
The 21 circuits

Train anywhere. Seven circuits each.

7 circuits

Bodyweight

Anywhere, no equipment

  1. 01Shadow Rounds
  2. 02Burpee Pyramid
  3. 03Tabata Fight
  4. 04Leg Burner
  5. 05EMOM Brawl
  6. 06Sprawl & Brawl
  7. 07Final Bell
7 circuits

Boxing gym

Heavy bag, gloves, jump rope

  1. 01Bag & Rope Rounds
  2. 021000 Punches
  3. 03Championship 10
  4. 04Rope Pyramid
  5. 05Body Shot Blitz
  6. 0640/20 Bag Storm
  7. 07Last Round
7 circuits

Gym

Light dumbbells, plates, kettlebell

  1. 01Iron Rounds
  2. 02Dumbbell Chipper
  3. 03Plate Tabata
  4. 04Shoulder Burn
  5. 05EMOM Grinder
  6. 06Full Body AMRAP
  7. 07Empty the Tank
How it works

No fixed weeks. Your call.

01Pick your settingBodyweight, Boxing gym or Gym.
02Pick your timeFrom an 8-minute finisher to a 40-minute championship fight.
03Pick your level Hard Harder All-out
04Watch, train, logA video explains every circuit, every exercise has a demo, and a score log helps you beat your last result.

Coach's rule · Do 2–3 circuits a week alongside your boxing, and never two all-out circuits on back-to-back days.

Every format a fighter needs
Fight roundsTabataIntervalsEMOMAMRAPPyramidsChippersFinishers

Fight rounds run 3 minutes on, 1 minute off, like a real bout. Each format is explained simply inside.

What you'll get
  • +Faster recovery between rounds
  • +Higher punch output when you're tired
  • +Stronger legs, shoulders and core that last all fight
  • +A score on every circuit, so you can see your progress
Inside the member area

Your coach in your pocket.

Open any circuit on your phone wherever you are. Every drill shows exactly what to do, how hard, and how long to rest, with a video demo.

  1. 1Buy the program
  2. 2Create your account
  3. 3Pick your circuit
  4. 4Train
Circuit 05 · BodyweightEMOM
EMOM Brawl
Burpee + 10 punches
Sets × reps
10 rounds
RPE
8
Tempo
Fast
Rest
Rest of the minute
Coach's note: Start each minute on the clock. Keep your punches sharp, not just fast.
Mark complete
What you receive
  • 21 circuits: 7 bodyweight, 7 boxing gym, 7 gym
  • 21 "circuit explained" videos
  • Video demos of every exercise, tap to watch
  • A score log for every circuit
  • A guide to every format and how to choose your circuit
  • Downloadable PDF in English and Arabic
  • Lifetime access in your member area
Equipment
From nothing to full gym.
Bodyweight: nothing · Boxing gym: heavy bag, gloves, jump rope · Gym: light dumbbells, plates, kettlebell

Questions

Do I need a gym?

No. 7 of the 21 circuits are bodyweight only, so you can train anywhere.

I'm a beginner. Can I do this?

Yes. Enduro 777 is designed for all levels, so you can start with the circuits that suit you and build from there.

Can I do it alongside boxing training?

Yes, they're designed for boxers who are already training. Keep your hardest sessions away from hard sparring days, and do Explosion sessions fresh, on a separate day or before boxing, never after a hard session.

How do I access the program?

Right after checkout you create an account and the program unlocks in your member area, on phone or laptop.

What's your refund policy?

As our programs are digital, all sales are final. If you accidentally buy the same program twice, we refund the duplicate in full.

Go hard
every round.

Get Enduro 777 · 30 JD